There is no motor and it's amazing. It doesn't make much noise and you can run very quickly on it and it also makes it a little difficult to balance on there, which makes the workout harder. If your gym has one, use it. It is seriously the most fun I've ever had walking or running and leaves you sweaty and exhausted after just a few minutes. LOVE IT!
I got an e-mail from a friend of mine who says she has recently started up her routine because of reading my blog. That seriously makes me very happy, because I'm not writing this just for me. If I'm able to inspire even one person and help them keep motivated, then my job here is worth it. :) Thanks for the motivation for me to keep going as well!
That's all for today guys... :)
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